The SEG health coach provides information
and education on a wide range of topics including: nutrition,
tobacco cessation, exercise, fitness, and stress management.
All employees, as well as spouses and dependents covered
by SEG medical plan, can schedule one-on-one appointments
with the health coach.
Appointments may last from
15 min. to 1 hour.
SEG’s Health Coach, Leesa Stout, is available
to help employees better understand how to live a healthy life.
She provides one-on-one customized guidance, support, education,
encouragement, and accountability, she can:
Information shared with a health coach is strictly confidential.
With your permission, the health coach may refer you to other
services, such as those provided by BlueCross, the Employee Assistance Program (EAP) or the
SEG Health Coach
Health assessments that make it easy to make small changes
for healthy habits and great rewards.