The SEG health coach provides information and education on a wide range of topics including: nutrition, tobacco cessation, exercise, fitness, and stress management.

All employees, as well as spouses and dependents covered by SEG medical plan, can schedule one-on-one appointments with the health coach.

Schedule an appointment

Appointments may last from
15 min. to 1 hour.

Benefits of Working with a Health Coach

SEG’s Health Coach, Leesa Stout, is available to help employees better understand how to live a healthy life. She provides one-on-one customized guidance, support, education, encouragement, and accountability, she can:

  • Review your RALLY health assessments
  • Conduct private coaching sessions
  • Perform fitness assessments
  • Provide nutrition and exercise guidance
  • Help you develop a healthy lifestyle

Information shared with a health coach is strictly confidential. With your permission, the health coach may refer you to other services, such as those provided by BlueCross, the Employee Assistance Program (EAP) or the SEG Pharmacy.

Meet Our Health Coach

Leesa Stout

SEG Health Coach

  • B.S. Physical Education, College of Charleston
  • Masters of Public Health, University of South Carolina
  • Certifications: CPR, Health Fitness Instructor, Personal Training, Worksite Wellness Specialist

Health assessments that make it easy to make small changes for healthy habits and great rewards.

What's Your Rally Age?

Find Out Now

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